Pain Relief Smoothie

This smoothie can support your immune system by providing numerous antioxidants, omega-3fatty acids and trace elements.

Ingredients:
1 medium apple
1 plum
¼ cup blueberries or cherries
1 tsp flax seed oil or half avocado
Juice of 1 lemon
1/2 tsp Spirulina or Blue Green Algae powder
1/2 tsp Bee Pollen
1 cup soy milk

Directions:
Place all ingredients into the blender, blend well and drink.

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